Tipiṭaka

Dhammapada 3

翻訳を変更

Minor Collection

Sayings of the Dhamma 33–43

3. The Mind

33 The mind quivers and quakes,

hard to guard, hard to curb.

The discerning straighten it out,

like a fletcher an arrow.

34 Like a fish pulled from the sea

and cast upon the shore,

this mind flounders about,

trying to throw off Māra’s dominion.

35 Hard to hold back, flighty,

alighting where it will;

it’s good to tame the mind;

a tamed mind leads to bliss.

36 So hard to see, so subtle,

alighting where it will;

the discerning protect the mind,

a guarded mind leads to bliss.

37 The mind travels far, wandering alone;

incorporeal, it lies hidden in the heart.

Those who will restrain the mind

are freed from Māra’s bonds.

38 Those of unsteady mind,

who don’t understand the true teaching,

and whose confidence wavers,

do not perfect their wisdom.

39 One whose mind is not festering,

whose heart is undamaged,

who’s given up right and wrong,

alert, has nothing to fear.

40 Knowing this body breaks like a pot,

and fortifying the mind like a citadel,

attack Māra with the sword of wisdom,

guard your conquest, and never settle.

41 All too soon this body

will lie upon the earth,

bereft of consciousness,

tossed aside like a worthless log.

42 A wrongly directed mind

would do you more harm

than a hater to the hated,

or an enemy to their foe.

43 A rightly directed mind

would do you more good

than your mother or father

or any other relative.

Sujato translation (Sujato), 2018. CC0 1.0 Universal. Translated by Bhikkhu Sujato, published by SuttaCentral and dedicated to the public domain through CC0. バージョン: bilara-data, published branch at 4b0b8739c (2026-11-05). 出典

Pali Canon of Theravāda Buddhism, Mahāsaṅgīti edition.

この出典の利用条件:

  • The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.

ここに記載の出典をもとに、読書と学習のために表示しています。EveryAppはどのテキストも認証していません。重要なことについては、印刷された版で確認するか、その伝統の指導者に尋ねてください。

本文の誤りを報告権利に関する懸念を報告