Tipiṭaka

Therīgāthā 30

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Verses of the Senior Nuns 3.2

The Book of the Threes

Uttamā

1 Four or five times

I left my dwelling.

I had failed to find peace of heart,

or any control over my mind.

2 I approached a nun

in whom I had faith.

She taught me the Dhamma:

the aggregates, sense fields, and elements.

3 When I had heard her teaching,

in accordance with her instructions,

I sat cross-legged for seven days without moving,

given over to rapture and bliss.

On the eighth day I stretched out my feet,

having shattered the mass of darkness.

Sujato translation (Sujato), 2018. CC0 1.0 Universal. Translated by Bhikkhu Sujato, published by SuttaCentral and dedicated to the public domain through CC0. Versi: bilara-data, published branch at 4b0b8739c (2026-11-05). Sumber

Pali Canon of Theravāda Buddhism, Mahāsaṅgīti edition.

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