Tipiṭaka

Theragāthā 189

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Verses of the Senior Monks 4.4

The Book of the Fours

Chapter One

Nandaka (2nd)

1 Curse you mortal frame, you stink!

You’re on Māra’s side, you fester!

O body, you have nine streams

that are flowing all the time.

2 Don’t think much of mortal frames;

don’t disparage the Realized Ones.

They’re not even aroused by heaven,

let alone by humans.

3 But those who are fools and simpletons,

with bad advisors, wrapped in delusion,

that kind of person is aroused by bodies,

when Māra has laid down the snare.

4 Those in whom greed, hate, and ignorance

have faded away;

such people are not aroused by bodies,

they’ve cut the strings, unbound.

Sujato translation (Sujato), 2018. CC0 1.0 Universal. Translated by Bhikkhu Sujato, published by SuttaCentral and dedicated to the public domain through CC0. Versão: bilara-data, published branch at 4b0b8739c (2026-11-05). Fonte

Pali Canon of Theravāda Buddhism, Mahāsaṅgīti edition.

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  • The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.

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